INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Author: Ron Parks, MD

Man contemplting shooting self with gun with alcohol, depressed

Gun Deaths, Mental Health, & Laws

The Harsh Reality of Gun Deaths

I remember the day I first experienced tragedy as if it were yesterday. What happened left a deep sense of sadness within me. My best friend, Tony, and I met on the school bus. It was on the first morning of our 6th-grade year in rural Maryland and we were both wary of the bigger kids. We hit it off immediately and as the year progressed, we took to hanging out at each other’s house. I used to enjoy visiting his house, as his mother used to make us peanut butter cookies and lemonade. It was the happiest of times.

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Boy depressed with a tear in the eyes

Childrens’ Essential Need

A child at risk can easily go unrecognized!

Sam was lagging in his school work and was falling asleep on his school desk. His grades were failing. He was getting into fights, according to his principal. Other kids were bullying and picking on him. At home and school, he was often moody and irritable. He avoided social activities and liked to play by himself or watch TV. The school called his mother to make an appointment. What happened next totally caught everyone off guard. Help had come too late. [i]

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Lightning in a thunderstorm and natural disaster

Crises, Career, and Mental Health

My journey from crises to a career in medicine and mental health began early in life.

Growing up in the rural countryside, I loved to run and play, in the open fields and woods, with my friends and dog. I became good at swimming and other sports. Even though polio was in the news with pictures of children paralyzed from the untreatable illness—there was no effective treatment or vaccine. I felt invincible and in robust health. But with a turn of fate, the virus found me one summer day.

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COVID-19 and Mental Health Crises Book

If a mental health crisis or the pandemic has affected your life, then this book is written for you.

COVID-19/Mental Health Crises: Holistic Understanding & Solutions

In his timely book, now published, Ronald R. Parks, MPH, MD, examines the impact of COVID-19 or other forms of crisis, loss, or tragedy on individual mental health.

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Awakening to the wonderment of nature

Epilogue to COVID-19

The U.S. and all the other countries of the world lost the cherished and innocent beliefs of individuality, separateness, and independence.

There was no security from a devastating infectious pathogen, quickly crossing permeable national boundaries. The self-conceived bubble of safety and autonomy had burst into the reality of living in a global interconnected population. The impact of one individual potentially effects the health and wellbeing of all on the planet.

If you prefer to listen, a podcast version is available as you go to the full post article.

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Women fearful of taking a pill

Antidepressant Safety Concerns

During the COVID-19 pandemic, there has been a marked increase in depression with mental health resources being overwhelmed when needed the most.

There is a role for conventional treatments with medication, especially in the situation of resistant or major depression, where more natural therapies have not been effective.

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Planet in a hand with ocean and a butterfly

Pandemic LifeSavers

To ensure a safe journey through the present hazardous times of the COVID-19 pandemic, make wise choices.

Be vigilant to protect yourself and others from one of the most virulent and destructive viruses of the century. Keep tuned to the latest news and recommendation from reputable sources, but be careful to avoid any politically motivated misinformation. The COVID-19 infections and spread will continue until effective anti-viral drugs, vaccines, adequate testing, and contact tracing are available.

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fear and anxiety in a senior women

Pandemic Fear and Anxiety

Recognition and management of fear and anxiety are essential to maintain healthy emotions and mood. Cascading anxiety can contribute to emotional collapse and severe depression.

Fear can paralyze a person with a loss of productivity, effectiveness, and quality of life. Unchecked fear with worry can build to loss of confidence, insecurity, and significant emotional states like anxiety, panic, and depression. Today’s unique atmosphere of a viral COVID-19 pandemic is overwhelming for many. Our nation is experiencing a collapsing economy, with the devastating effect of an enormous number of people dying from the viral illness.

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threatening clouds

Reducing COVID-19 Risk

Information evolves, and in something like a pandemic, the story changes daily.

The threat of severe health impairment, death, or significant mood impairment, brings up many questions and concerns. A desperate and frightened caller might seek answers to their current perplexing, pandemic-related situation: updated information, a different perspective, and a broader view can be helpful.

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Death, rebirth, and revelation into the light

COVID-19’s Revelation

COVID-19 emerged as a new frightening and dangerous respiratory virus with many deaths due to a lack of immunity and natural protection.

The deadly virus has had a devastating impact globally and taken an enormous toll on the lives of vulnerable individuals and communities. As with any natural or human-made disasters, a time comes for gradual containment, mitigation, rebuilding, healing of wounds, and revelation of deeper truths and knowledge to ensure a better and safer future.

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COVID-19/Mental Health Crises: Holistic Understanding & Solutions

See What Dr. Parks' Patients Think...

  • When I came down with Stage III cancer shortly after and was extremely depressed and anxious about my diagnosis, he prescribed me the right medications to help me. He sent me to a diet/ herbalist/ acupuncturist specializing in cancer. I am a survivor today.

    -JBR

  • In the fifteen years, we have had the privilege of knowing Dr. Ron Parks, his integrity, knowledge, and humanity have shown in both his professional and personal interactions.

    -Lino Stanchich

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Disclaimer

By using this blog site, viewers acknowledge that they have read, accept and understand the following terms and conditions: This blog site provides information only, not medical or mental health advice. It is the User’s responsibility to direct personal medical or mental health questions to their primary care provider and specialty physicians. This blog site is not intended to do or provide medical advice or consultation. You are advised to seek the advice of your personal physician or other qualified health provider with any questions you may have regarding a medical condition or problem.


The information and statements contained in this blog site are not intended to diagnose, treat, cure or prevent any disease or to replace the recommendations or advice given to you by your primary or direct care providers. The contents of this website or additional comments are for informational purposes only and are not intended to be a substitute for medical advice, diagnosis, or treatment provided by professional care givers who have seen you and with whom you have directly worked. Your reliance on any information provided by Dr. Parks, content providers, or comment contributors is solely at your own discretion. You are advised not to disregard medical advice from your primary or direct care providers, or delay seeking medical advice or treatment because of information contained in this website.


This blog site and its materials are the intellectual property of Dr. Parks. Using this material without written permission is prohibited. There is no implied warranty to readers, since health information benefits everyone in their own unique way. Anyone viewing this blog site (ronparksmd.com) agrees to hold harmless and indemnify Dr. Parks regarding any information provided from this website and any ancillary or collateral information contained in the site or to which referenced is made. There are no representations as to accuracy, completeness, suitability, or validity of any information on this blog site and Dr. Parks will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its use. The views expressed on this website are those of Dr. Parks or other contributors. Views expressed are not to be inferred to be an endorsement from or by any official government, organization or medical establishment. Management of serious mental or physical health problems should remain under the care and guidance of your primary care physicians, specialist or psychiatrists.