INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Category: Holistic Views on Mental Health Issues

Four pictures in a frame of soldiers in a fogy battle scene, a gun with a rose, a game of scrabble with word gun debate on top of a flag, and a boy with a large toy water gun

The U.S. Gun Romance and Harsh Reality of Gun Deaths

A close look at the history, key contributing factors, mental health-related issues, and needed changes

Gun violence has been a major issue in the U.S. for too long. I felt it worthwhile to examine the historical context, key contributing factors, and critical mental health-related issues. My goal? To increase awareness and perspective and develop a reasonable discussion about reducing gun deaths. Join me in exploring a subject of critical concern for the safety and well-being of our community.

Continue reading

graphic picture of a human head with a heart shaped, multicolored jigsaw in center of brain as a brain reflecting neurodiversity

The Challenges and Advantages of Dyslexic Traits

Neurodiversity, in a more modern application, describes the unique and multivariate differences in all people. Looking at all individuals, we can see vast differences in the brain and mental functioning with the processing, retrieval, and abstraction of incoming information. Variability appears in ideas and concept formation, adaptability to change, and accomplishing tasks.

Continue reading

The idea of neurodiversity wisdom on a picture of a boy struggling with his studies that needs appreciation for his differences, skills and talents

Neurodiversity and Dyslexia: Appreciates Differences, Skills, and Talents

Labels and diagnosis Helpful or Not, when Traits of Dyslexia, ADHD, or Autism Spectrum Appear

Dyslexia, autism spectrum, and ADHD have some characteristics that relate to myself and some of my family members. As a child, I had difficulty reading, mispronouncing words, and struggling in areas such as math and foreign languages. With prodigious effort and over-learning, I gained improvement and a certain level of mastery.

Continue reading

A peaceful garden with flowers and a warming gaslight.

The Gun Narrative and Gaslighting

The Discordant Debate on Mass Shootings, Clarity, and Sensible Choices

So many unanswered questions

In the recent gun violence and murder of vulnerable and innocent children, anger and questioning come after the shock and grief. Were we misled, gaslighted? Who is the blame? Why again, who is responsible or who was irresponsible? Why is our country the world’s leader in possession of deadly firearms, with little regulation or safety requirements? Another mass shooting has occurred, this time of nineteen innocent and vulnerable elementary school children and two adults killed by an 18-year-old with a military-like assault gun. How do the murderers and perpetrators of gun violence slip through all detection and become so twisted and radicalized to carry out their horrendous actions as in recent mass shootings?

Continue reading

Inspiration, Rebirth, Butterfly on a flower

Spring’s Challenge in Conflictual Times

Ten Tips for Restoring Peaceful Coexistence when Discord Arises

A New Beginning and Hope

The season for a fresh start seemed upon us with its promise of renewal and healing. Out of the deep darkness, a seed, a kernel of insight, grows towards the light and life with opportunity and challenge. People were reemerging after a trying and difficult period with some hopefulness of new beginnings.

The scourges of a pandemic seemed to recede with the anticipation of a reopening of society. The regaining of prosperity and security was the hope. But then, there was the possibility of new variants and surges. There were still people that had lost their faith in science, vaccines, climate control, our government, and democracy.

Continue reading

Model of two hearts fitting nicely together in a birds nest

Relationships, Conflicts, and War

A prospect for healing and peace for individuals and countries

Ron Parks, MD Feb 25

A Holiday with Meaning

Valentine’s day that passed recently reminds me that there are more profound realities than myself and related busyness. The holiday about love and relationship almost got overlooked, with my over-involvement and preoccupation with what I was doing. Luckily, my wife and something in the news gave a subtle reminder of Valentine’s Day coming. After reflecting on the day’s special significance—love, relationship, and our mutual interdependence—I went into action with roses and a special day together.

Unfortunately, the loveliness of the holiday was diminished by Russia’s invasion of Ukraine. The dynamics of relationship and choice-making become even more poignant when seeing the tragedy of another war unfolding. I reflected on the relationship between an individual’s emotional and mental functioning and extension to one’s social group, society, or country.

Continue reading

Burned Tea Kettle now a flower pot

The Burned Tea Kettle

The Risk of Distraction and a Familiar Tale of Woe

We all experience what seems like a bit of inattention that leads to a disaster—a disruption in the flow and harmony of daily life. A burned tea kettle incident led to the exploration of the deeper operations of our inner psychology, its related outer expression, and the different levels of awareness and personal meaning of possessions.

My wife and I had sat down to watch a recent movie about a family with turmoil and conflict. After the first short segment, we suddenly became aware and jumped up. We had forgotten about the tea kettle…

Continue reading

Keeping of a journal on an expedition

Befriending the Inner Voice

The willingness to challenge our firmly held beliefs and established narrative identity is a gateway for change, gaining wisdom, and better adaptability to life’s challenges.

Simon’s Story

I’m Simon, and I have bipolar disorder. I like to joke that I was a late bloomer, very tongue in cheek, because that was far from the truth. I was in my mid-forties when I physically collapsed. Life and everyone in it just became too much and my mind and body had come to a place where something had to give, or in my case, both gave way at the same time.

I spent a long time in bed thinking that the heart palpitations, cause by my excessive drinking, were killing me. Eventually, I took a stupid Am I Bipolar? test in a magazine, and found that I ticked all of the boxes. That led me back to my GP, who set me up with an appointment with Arno, my first psychiatrist. Within an hour, and with prescription in hand, I entered life after diagnosis and the circus show that comes when dealing with extended family and friends. Luckily, I had Jax to help me...

Continue reading

Fear and anxiety

Surviving Anxiety and Trauma

Unexpected Fall

Dr. Sid—endearingly just called “Sid” by his peers, colleagues, and fellow healthcare workers—made his way through the city in the early morning darkness. For fifteen years, he’d traveled this way, but the ordinarily busy city was now quiet, a sad reminder of the pandemic’s impact. He cranked the heater as a shiver crept up his spine at the thought of what lay ahead of him.

Continue reading

  • 1
  • 2
  • 4

Subscribe

 RECEIVE A FREE COPY OF my BOOK, Covid-19/Mental Health Crises, periodic newsletters, and blog posts

See What Dr. Parks' Patients Think...

  • When I came down with Stage III cancer shortly after and was extremely depressed and anxious about my diagnosis, he prescribed me the right medications to help me. He sent me to a diet/ herbalist/ acupuncturist specializing in cancer. I am a survivor today.

    -JBR

  • In the fifteen years, we have had the privilege of knowing Dr. Ron Parks, his integrity, knowledge, and humanity have shown in both his professional and personal interactions.

    -Lino Stanchich

Get In Touch

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Amazon Health and personal care bestsellers

Disclaimer

By using this blog site, viewers acknowledge that they have read, accept and understand the following terms and conditions: This blog site provides information only, not medical or mental health advice. It is the User’s responsibility to direct personal medical or mental health questions to their primary care provider and specialty physicians. This blog site is not intended to do or provide medical advice or consultation. You are advised to seek the advice of your personal physician or other qualified health provider with any questions you may have regarding a medical condition or problem.


The information and statements contained in this blog site are not intended to diagnose, treat, cure or prevent any disease or to replace the recommendations or advice given to you by your primary or direct care providers. The contents of this website or additional comments are for informational purposes only and are not intended to be a substitute for medical advice, diagnosis, or treatment provided by professional care givers who have seen you and with whom you have directly worked. Your reliance on any information provided by Dr. Parks, content providers, or comment contributors is solely at your own discretion. You are advised not to disregard medical advice from your primary or direct care providers, or delay seeking medical advice or treatment because of information contained in this website.


This blog site and its materials are the intellectual property of Dr. Parks. Using this material without written permission is prohibited. There is no implied warranty to readers, since health information benefits everyone in their own unique way. Anyone viewing this blog site (ronparksmd.com) agrees to hold harmless and indemnify Dr. Parks regarding any information provided from this website and any ancillary or collateral information contained in the site or to which referenced is made. There are no representations as to accuracy, completeness, suitability, or validity of any information on this blog site and Dr. Parks will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its use. The views expressed on this website are those of Dr. Parks or other contributors. Views expressed are not to be inferred to be an endorsement from or by any official government, organization or medical establishment. Management of serious mental or physical health problems should remain under the care and guidance of your primary care physicians, specialist or psychiatrists.