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INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Category: Podcasts

Collage of pictures on theme of being stuck in a dilemma to surmounting to flow and creativity.

Surmounting dilemmas and conflicts to free productivity and flow

Written by Ron Parks, MD on . Posted in Anxiety & Panic, Commentary on Health and Well-being, Dreamwork, Frauds, Scams, Criminality, Getting Things Done, Holistic Views on Mental Health Issues, neuroscience, Personal Growth, Podcasts, Trauma.

Indecision and fear are the roadblocks to success and well-being!


Getting stuck in a dilemma

A dilemma is when one gets stymied in choosing between two unsuitable alternatives. It is frustrating to be stuck and unable to move forward to completing a project or task. The desirable ending might be as significant as survival or as minor as making a healthy decision for something that will be positive or sustaining for one’s health and well-being.

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Planet in a hand with ocean and a butterfly

Pandemic LifeSavers

Written by Ron Parks, MD on . Posted in Anxiety & Panic, Coronavirus, Depression, Grief and Loss, Integrative Therapies, Meditation/Mindfulness, Mood, Podcasts, PTSD, Trauma, Viral Pandemics.

To ensure a safe journey through the present hazardous times of the COVID-19 pandemic, make wise choices.

Be vigilant to protect yourself and others from one of the most virulent and destructive viruses of the century. Keep tuned to the latest news and recommendation from reputable sources, but be careful to avoid any politically motivated misinformation. The COVID-19 infections and spread will continue until effective anti-viral drugs, vaccines, adequate testing, and contact tracing are available.

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