INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Tag: Nutritional supplements

A collage of pictures showing the importance of holistic health programs, optimal nutrition, and the wise choice of supplements when they are beneficial and needed.

Is there value in taking nutrition supplements?

Is there a role for dietary supplementation in a holistic health and wellness program?


In today’s fast-paced world, prioritizing our health and well-being is vital. The pros and cons of taking nutritional supplements are often prominent topics for the health-conscious and concerned. The arising issues are worth exploring, especially with all the confusing information. Supplement use is for a variety of reasons or needs. Examples of reasons or rationales for use might be for the seeking of health assurance, as an aid in recovery from illness, protection from unknown disease risk, gaining the edge in physical performance, or the search perhaps for invisibility or to counter our fears of our human vulnerability to health challenges.

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