INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Tag: Perspective

Collage of pictures representing choosing and decision making, karma and result, and a building imploding, and woman of wisdom.

The Art of Decision-making for Successful Outcomes

Written by Ron Parks, MD on . Posted in Anxiety & Panic, Commentary on Health and Well-being, Depression, Getting Things Done, Holistic Approaches to Prevention and Recovery, Mood, Personal Growth, PTSD, Trauma.

My mother’s wise advice, the tragic vacation to see the Titanic wreckage, decision-making, and my close calls

A mother’s advice on travel and finding answers, meaning, and perspective

Once in my youth, not too long after beginning the stress and challenging times of medical training, I told my wife one evening in our small cozy apartment, “I need to take some vacation time off to wrap my head around all these current demands and changes. I need a break to gain perspective on the meaning and purpose of my newly chosen medical career path.” My wife and I agreed, so we planned and then set off on a long drive to a yoga retreat center in the mountains to meet, learn, and do practices with a popular and well-known yoga teacher.1

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Colleague of pictures around the theme of loss, forgiveness, broken heart, insight, perspective, & enlightenment

What I learned from my father’s death or should have

Written by Ron Parks, MD on . Posted in Commentary on Health and Well-being, Death and Dying, Depression, Grief and Loss, Holistic Approaches to Prevention and Recovery, holistic mental healthcare, Meditation/Mindfulness, Mood, Neurodiversity, PTSD, Public Health Issue, Relationships, Spirituality & Health, Trauma.

The hidden truth about Forgiveness

by Ron Parks, MD

It was early morning when I got a call from the chief of medicine and cardiologist at the community hospital where I was on staff. In a more worried voice, than was usual for him, he said, “Ron, could you stop by my office on your way to make rounds? It’s about your father. With everything I have tried, I can’t stabilize him. We need to make some decisions!” With that, I grabbed my coat and headed out the door. Our chief of medicine was the top cardiologist in the immediate area. When my father, during a visit to our home, had another one of his heart attacks, I had him admitted to our local hospital under the care of an experienced cardiologist.

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A group of pictures depicting help from relationships, getting insight, feedback, and perspective.

Relationships for Growth and Perspective

Written by Ron Parks, MD on . Posted in ADD/ADHD, Asperger Traits, Aspie, Autism Spectrum Disorder (ASD), Creativity, Depression, Dyslexia, Getting Things Done, Holistic Approaches to Prevention and Recovery, holistic mental healthcare, Meditation/Mindfulness, Mood, Neurodiversity, Recovery, Relationships, Spirituality & Health, Unique Talent Attributes.

Awareness and receptiveness are essential for wise decisions, perspective, and adaptability.

My valued mentor and the confusing advice

A favorite mentor and advisor, at the end of our final meeting, on my way out from his cozy living room office, with the big glass window looking out on the yard, shaking hands with a big smile, told me, ” Here is my last clinical pearl; never give anyone advice.”

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Four pictures of individuals or groups grappling with identity and perspective, one of an individual threatened by mob violence.

Identity and Perspective: for Success or Misfortune

Written by Ron Parks, MD on . Posted in Commentary on Health and Well-being, gun violence, Hate Crimes, Holistic Views on Mental Health Issues, Meditation/Mindfulness, neuroscience, Personal Growth, PTSD, Public Health Issue, Relationships, Spirituality & Health, Trauma.

The tragedies of our time, and perhaps of all times, hinge on extremes of personal or group identification and loss of perspective.

In the day’s events, we see tragic outcomes, minor disputes, hatred and discrimination, mass murders, and the carnage of war. Mass shootings often occur because of racial hatred that links to individuals or groups with extreme views or ideologies. Adopting and embracing a limited set of ideas and beliefs eliminates and eradicates perspective and context.

Consequences of my tightly held identity and perspective

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