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INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Tag: trauma

The Menace of the Unexpected: Artificial Intelligence and Deceptive Thinking

Is the AI Threat Real, or a Mirror of Our Deceptive Beliefs?

Reality speaks—can you adapt—bend without breaking—and again be upright, moving, or swimming with the current, existing in a changed place, or moving in the flow toward a new trajectory?

It has been almost two years since the traumatic experience of living through the devastating Hurricane Helene in September 2024. Western North Carolina has taken time to heal. The bridge outside the River Knoll development entrance has been repaired, allowing traffic to reach the main highway again. Though most families from the 20-plus homes nearest the river have relocated, they are largely awaiting the government’s promised buyout funds, which have been held up and not released by local and federal authorities. This FEMA emergency aid, based on pre-storm home evaluations, will hopefully come soon, after over two years, to help the people with the greatest loss begin anew. All severely damaged properties are now considered in the floodplain, and county, state, and federal authorities are supporting buyouts to level the homes and replace them with green space to reduce future flood risk. The road in the development sustained significant damage but has remained passable with extreme caution, avoiding the riverbank edge and carefully navigating around oncoming cars and trucks.

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Vigilance and Memory: Safeguarding Humanity After the Holocaust

A call to remembrance and words from a survivor, the poet Iren Steier, that bring the reality of the past to inform the present

My Family’s Journey Through Loss, Reunion, and Remembrance

I recall a poignant personal story I wrote about my reunion with an aged cousin of my mother during a visit to Israel, who was believed lost in a Nazi death camp. Her location was revealed through a letter my mother gave me before her death. The realization now is that it was the deepest and darkest proximity I’ve experienced to the heart of tragedy, human cruelty, and the depravity of others toward humanity, the evilest side of humankind, inflicted on vulnerable people by one of the most sinister forces in the history of our civilization. It also shows the resilience and the beaming forth of the human spirit, and our greatest strength and power to reach the highest state of enlightenment and pure spirit.

As a child in the late 1940s, my mother took me to a local shoe repair shop on Upshur Street in Washington, DC. The shop was near the row-house community where we lived. The struggling shoemaker, among his buzzing machines, appeared to be a quiet, humble man, his face worn by years of struggle and hardship. He had an unfamiliar accent. My mother knew he was from Hungary, where her parents had lived before migrating to this country in the late 1800s. My mother showed him letters she had recently received from a cousin, Iren, her age, whom she had visited as a small child with her mother while seeing their family in Hungary before the war years. I understood that a terrible war had occurred in Eastern Europe, and it was over with the German defeat.

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From Tragedy to Prevention: Lessons from the Reiner Family and America’s Crisis of Violence

The Loss of the Reiners: A Cautionary Tale

The tragic and shocking news report

The recent knife attack that resulted in the deaths of Rob Reiner and his wife, Michele, shocked the global community. Both were widely known and admired for their remarkable contributions to the entertainment industry, their generosity to various causes, activism to support others’ rights, and their advocacy for democratic organizations. Rob Reiner was especially beloved for his memorable acting roles and the classic, creative films he directed. Despite their public successes, the Reiner family faced personal challenges familiar to many families with disabled or emotionally struggling members—especially those dealing with substance use disorders and related mental health issues.

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Hurricane Trauma Comes to Idyllic Asheville, NC

Riverknoll community seeks help after Helene’s devastation.

Dec 06, 2024

Hurricane Trauma in Asheville; Survival, Recovery, and Renewal: RRP design with Canva and stock photos—Image of Phoenix Bird rising from the ashes: generated with Copilot AI
Hurricane Trauma in Asheville; Survival, Recovery, and Renewal: RRP design with Canva and stock photos—Image of Phoenix Bird rising from the ashes: generated with Copilot AI

Asheville, Riverknoll, and Hurricane Helene

Asheville was, for many, a haven in the picturesque mountains away from the urban turmoil, catastrophic weather, and social events. Cataclysmic events only seemed to plague other areas. It was one of the top places to come for a vacation or buy a home at its inflated price. Climate change and social turmoil avoided the pristine, Idyllic Western North Carolina college town and mountainous resort-like area. The city and region were never the center of the news media, reporting devastating events—it was always in other places.

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Finding the Art of Life and the Spirit – video podcast

An interview with the accomplished and talented Evie Lindemann, author, teacher, and art therapist.

View or listen to a fantastic interview with the illustrious Evie Lindemann, LMFT, ATR-BC, author, writer, and accomplished art therapist. Evie is an art therapist and a marriage and family therapist licensed in North Carolina, Connecticut, and California, specializing in training for mental health professionals and community groups. She’s interactive, a Jungian-oriented trainer, and a holistic therapist. She provides support and practical feedback to help individuals effectively address life challenges. Evie presents a life story to inspire all to meet life’s challenges and surmount significant obstacles to find meaning, purpose, love, and happiness, as well as an exceptional career that has benefited many. Edie also discusses her soon-to-be-published book and her recent book about grief and loss, including some of her most recent published work.

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Surmounting dilemmas and conflicts to free productivity and flow

Indecision and fear are the roadblocks to success and well-being!


Getting stuck in a dilemma

A dilemma is when one gets stymied in choosing between two unsuitable alternatives. It is frustrating to be stuck and unable to move forward to completing a project or task. The desirable ending might be as significant as survival or as minor as making a healthy decision for something that will be positive or sustaining for one’s health and well-being.

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Finding the way from a midlife crisis

Navigating from a life-challenging period of depression and suicidal thoughts to purpose and vitality—strategies to help.

My father’s surprising revelations.

When I was a teenager, my father shared with me, as we were walking one day, that he was amazed at an encounter earlier that day with a friend of his who had come to him for support and guidance. The friend told him he had been having suicidal thoughts and was very upset with what he thought were significant losses and challenges in his life. I don’t know what my father told him, but his friend felt relieved and left in an improved mental state, feeling that he had been listened to, supported, and unburdened by his deepest worries and fears.

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Unlocking Happiness: A Journey of Recovery and Transformation

Exploring Mental Health, Trauma, and Self-Belief for Personal Growth and Happiness

09/07/2023 Video Podcast, Podcast interview with Rob Hosking

The following are excerpts from my 09-07/2023 Video Podcast, Podcast interview with Rob Hosking, where we delve into the inspiring story of Rob, a former frontline police officer who underwent a profound transformation after his traumatic experiences. Rob’s journey led him to become a motivational speaker, specializing in happiness and mental health. Through sharing his own struggles with depression and mental health, Rob aims to empower individuals to overcome challenges and discover their true potential for happiness and resilience.

Rob’s two main areas of expertise are happiness and mental health. He is a motivational TEDx Speaker on happiness, mental health, and workplace well-being.

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 Journey to enlightened healthcare

A unique self-help health program began with wanting answers and evolved into a superb holistic health program.

Part 1 — A Conversation with Brother Promise

I had a conversation with a loving, joyous, youthful monk, living and developing a holistic health program to enrich the lives and health of others. He is a fellow writer on Substack, where I publish my Mind Wise newsletter, where I discovered his work and connected with him.

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