INTEGRATIVE + ONLINE PSYCHIATRY + HOLISTIC HEALTH

Tag: pandemic

Turbulent hurricane

Storms and Mental Health

Mary’s Challenges

Mary1 had a history of mood swings, depression, anxiety, and PTSD from childhood sexual abuse. Her years growing up were in a chaotic and disruptive home, especially after her alcoholic father deserted her and her mother. She had experienced a hard time growing up with parental neglect, physical, and emotional abuse. Her post-traumatic stress disorder (PTSD) returned after the hurricane with a vengeance.

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Lightning in a thunderstorm and natural disaster

Crises, Career, and Mental Health

My journey from crises to a career in medicine and mental health began early in life.

Growing up in the rural countryside, I loved to run and play, in the open fields and woods, with my friends and dog. I became good at swimming and other sports. Even though polio was in the news with pictures of children paralyzed from the untreatable illness—there was no effective treatment or vaccine. I felt invincible and in robust health. But with a turn of fate, the virus found me one summer day.

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COVID-19 and Mental Health Crises Book

If a mental health crisis or the pandemic has affected your life, then this book is written for you.

COVID-19/Mental Health Crises: Holistic Understanding & Solutions

In his timely book, now published, Ronald R. Parks, MPH, MD, examines the impact of COVID-19 or other forms of crisis, loss, or tragedy on individual mental health.

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fear and anxiety in a senior women

Pandemic Fear and Anxiety

Recognition and management of fear and anxiety are essential to maintain healthy emotions and mood. Cascading anxiety can contribute to emotional collapse and severe depression.

Fear can paralyze a person with a loss of productivity, effectiveness, and quality of life. Unchecked fear with worry can build to loss of confidence, insecurity, and significant emotional states like anxiety, panic, and depression. Today’s unique atmosphere of a viral COVID-19 pandemic is overwhelming for many. Our nation is experiencing a collapsing economy, with the devastating effect of an enormous number of people dying from the viral illness.

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threatening clouds

Reducing COVID-19 Risk

Information evolves, and in something like a pandemic, the story changes daily.

The threat of severe health impairment, death, or significant mood impairment, brings up many questions and concerns. A desperate and frightened caller might seek answers to their current perplexing, pandemic-related situation: updated information, a different perspective, and a broader view can be helpful.

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Death, rebirth, and revelation into the light

COVID-19’s Revelation

COVID-19 emerged as a new frightening and dangerous respiratory virus with many deaths due to a lack of immunity and natural protection.

The deadly virus has had a devastating impact globally and taken an enormous toll on the lives of vulnerable individuals and communities. As with any natural or human-made disasters, a time comes for gradual containment, mitigation, rebuilding, healing of wounds, and revelation of deeper truths and knowledge to ensure a better and safer future.

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Assessing risk at falling dominos by looking for where to stoop the reaction

COVID-19’s Vulnerable Hosts & Path Forward

Does COVID-19 have favorite human hosts that are its preferred place to infect, live, and thrive? If so, what will be the key to the prevention of future infection and recurrences of the sometimes deadly respiratory virus?

Control of such a highly contagious viral illness is unlikely, especially in the short term, as universal compliance with social distancing in our society appears to become more attenuated with time, partisan political ideas, and the degree of confusing information.

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Women unattentive to the elephant in the room

Elephant in COVID-19’s Room

The spin away from the“inconvenient truths” in the current COVID-19 crisis, represents business and politics at their worse.

In business and politics, controlling the narrative towards what will win customers, build a brand, or gain a captive audience of followers, can be the way towards profits or power. People’s awareness and attention, unfortunately, gets diverted away from critical issues that need action. Not attending to these vital issues is a formula for disaster and recurrence of tragedies like the deadly pandemics from COVID-19.

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Rooster crow morning wakeup

COVID-19 Wake Up Call

The current COVID-19 pandemic is a wake-up call to understand all the contributing factors, and steps needed to protect ourselves and future generations from recurrences and the devastation.

Hopefully, soon, COVID-19 will peak and subsides. Its rapid spread and lethality have had a devastating and tragic effect on the most vulnerable people and the vital infrastructure of our society. 

When the final analysis is done, what will be learned and taken away as practical ideas or as more profound wisdom? Some useful areas of interest and inquiry may focus on

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Face of a mask-wearing boy with fear in the eye

COVID-19 & Polio Past

What will be the outcome as COVID-19 continues? Can we look at past viral epidemics in the country to clarify where we are now and what to expect?

My worse fears had become a reality when I was afflicted with the poliovirus at age 9 in 1952, a peak year during the polio epidemic.

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